myrebelbadgejouney

1.Make a rosette and award it to someone else.

2. Volunteer at a sporting event which is new to you.

3. Take part in a fun run or parkrun which is new to you.

4. Try a sport which is new to you.

5. Try an unusual sport- E.G. cheese rolling, pillow fighting and wheelbarrow racing to name a few.

6. Make your own fancy dress version of a bizarre sport-wheelbarrow racing, mermaiding and log rolling.

7. Measure how far you can throw a ball. Can you improve the distance.

8.,Measure how far you can long jump. Can you improve the distance.

9.Measure how fast you can run or wheel 100m. Can you improve the time.

10.Measure how fast you can run or wheel 400m. Can you improve the time.

11. Learn about a sport from another country which is totally new to you. Present your findings in an interesting way for others.

12. Find out the history of the Paralympics.

13. Research the history of the Commonwealth games.

14. Find out about historical World Cup controversies.

15. Make some bunting

16. Make a profile of your favourite sports person.

17. Have a picnic with foods inspired by your favourite sport-E.G., Wimbledon strawberries, cheese pasties and sausage rolls.

18. Watch a live sports match in person.

19. Make your own pom-poms (useful if you are cheerleading at the retreat)

20. Either host a sports day with your local rebellion, fellow Rebels or with adult friends.

All adults counting the clauses should organise at least one race.

Events should include at least 3 from-

Egg and spoon race, three-legged race domes and dishes, sack race, javelin throw, A relay race, splat the rat and last but not least tug of war.

21. Design a sports day poster without using AI.

22. Design and build your own sports trophy

23. Watch a sports documentary.

24. Read a non-fiction book about sports.

25. Start couch to 5k

26. Bonus clause doesn’t count towards as one of the 6- Fake a creative note from your parents explaining why you need to skip this badge.

Clauses that I have done to get this badge

12. Find out the history of the Paralympics.

13. Research the history of the Commonwealth games.

16. Make a profile of your favourite sports person.

21. Design a sports day poster without using AI.

23. Watch a sports documentary

25. Start couch to 5k

26.26. Bonus clause doesn’t count towards as one of the 6- Fake a creative note from your parents explaining why you need to skip this badge.

History of the Paralympics

The Paralympic Games were inaugurated in Rome, Italy, in 1960, with participation from 400 athletes representing 23 countries. The first Winter Paralympics took place in Sweden in 1976. (Source accessed on 24.7.2026 https://www.paralympic.org/athletics/about

On September 2, 1989, the Paralympic Committee was established in Germany. (Source accessed on 24.7.2026 https://blesma.org/the-history-of-para-sports/)

History of the Commonwealth Games

The Commonwealth Games commenced in 1930 in Canada, featuring 400 athletes representing 11 nations. At that time, the event was known as the British Empire Games. (Source accessed on the 25.7.26 https://www.commonwealthsport.com/commonwealth-games)

Scotland is the only nation that has took part in every Commonwealth Games since 1930. The commonwealth games has been on every 4 years except 1942 and 1946 because of World War 1. (Source accessed on the 25.7.26 https://www.commonwealthsport.com/commonwealth-games)

Started couch to 5k

Inches to miles 3 triathletes that give it their all.

This sports documentary was highly enlightening and inspiring. I would recommend it to anyone seeking an engaging and informative viewing experience.

Bonus clause